diff --git a/No-Time-for-Exercise%3F.md b/No-Time-for-Exercise%3F.md
new file mode 100644
index 0000000..3bbe196
--- /dev/null
+++ b/No-Time-for-Exercise%3F.md
@@ -0,0 +1,7 @@
+<br> Google Design Exercise - JIIN SUH Healthy meals tracker for kids. A night assault exercise followed within the Marang space, in company with various different warships and auxiliaries. Bulwark was heavily featured in Episode 2 of the 2017 series of Warship on Channel 4, which though based mostly in HMS Ocean, followed all the Joint Expeditionary Force (Maritime) sixteen deployment. In 2016, the ship was the flagship for Exercise Griffin Strike, the validation exercise for the Anglo-French Combined Joint Expeditionary Force, after which she participated in the Centenary commemorations for the Battle of Jutland in Scapa Flow. Joint Velocity Control. The most direct and low-level is the velocity control. In September 1972 Albion took part in Exercise "Strong Express", then the largest NATO exercise ever staged, in Norwegian waters around Harstad. June 1972 saw the ship finishing up demonstrations at sea for officers from the Royal College of Defence Studies and, on 14 June,  [best metabolism booster](https://worldaid.eu.org/discussion/profile.php?id=1061027) she headed north for Rosyth, where the ship acquired a visit from the Grand Duke of Luxembourg. The ship sailed the next day and, on 31 October 1971, the ship was considered one of twenty in a steampast-and flypast-that marked the handover of the naval base to the ANZUK forces.<br>
+
+<br> A farewell parade of all British armed forces represented in Singapore was held at 17:30 on 29 October 1971 at the bottom in Sembawang, the salute being taken by Air Chief Marshal Sir Brian Burnett. Having embarked forty five Commando Royal Marines and 848 Naval Air Squadron in the Firth of Forth, she sailed north for workouts in waters around the Orkney Islands. After maintenance and depart, the ship sailed from Portsmouth on 11 April 1972, embarking 848 Naval Air Squadron,  [best metabolism booster](https://mozillabd.science/wiki/User:WendiPhh51138) for the Mediterranean. A ceremonial entry into Singapore adopted with 848 Naval Air Squadron providing a flypast as the air squadron disembarked to HMS Simbang. Back in Singapore on 15 October, her last two weeks on the Singapore Naval Base have been spent storing, embarking forty Commando Royal Marines and  [https://mitolyns.net](https://funsilo.date/wiki/User:EarleneTulloch) 848 Naval Air Squadron as a part of the British withdrawal from the Far East. In 1967 she was part of the RN activity power that lined the withdrawal from Aden, and in 1971 was part of another withdrawal of British forces, this time in Singapore and the disbandment of the Far East Fleet. Albion was in Kobe from 1 to eight July 1971 and then returned to Singapore. Brocklesby returned to Portsmouth on 5 July 2011 flying a special model of the Jolly Roger, indicating the profitable destruction of a sea-mine.<br>
+
+<br> Brocklesby used her sonar and SeaFox mine disposal system to locate and destroy a mine that was situated 1.6 kilometres (0.99 mi) from the harbour entrance, making the waters safe for  [healthy mitochondria support](https://championsleage.review/wiki/User:QuintonOrourke6) assist ships to enter. In addition to her mine countermeasures activities, Brocklesby acts as an offshore patrol vessel,  [best metabolism booster](http://www.globalnewspress.com/2010/06/05/google-doodle-06052010-dennis-gabor-110th-birthday/) enterprise coastal patrol and fisheries protection duties. The Royal Navy has at all times had an incredible repute for mine clearance and it's precisely one of these operation that reveals the world just how good we're. In early May 2011, she took part in a mine-clearing operation to safe the waters of Misrata Port, Libya, after mines have been dropped by Muammar Gaddafi's forces to stop [Mitolyn Blood Sugar Support](https://funsilo.date/wiki/User:MelisaPaine55) from being delivered to the besieged city. In 2011 she took half in surveillance and embargo operations off the coast of Libya alongside HMS Liverpool, as a part of Operation Ellamy, the UK's contribution to Operation Unified Protector.<br>
+
+<br> She was a significant asset in supporting operations ashore in Borneo in the course of the Indonesian Confrontation. After a go to to Gibraltar, the ship was lying off Cyprus from 20 to 29 April, supporting Royal Marines in an exercise. Bulwark is the featured ship in the second sequence of Warship originally proven on tv channel Five within the UK. It should be famous that Sawyer’s face coloration in Figure 1 is purple, however it's shown blue as a result of camera effect. After a rough passage the ship arrived in Fremantle on 9 August 1971 for an eight-day visit, with personnel altering from tropical uniform ("whites") to blue uniform ("blues") for the Australian winter. Returning west for home, with a short cease at Gibraltar, the ship paid an [Mitolyn Official](https://hikvisiondb.webcam/wiki/Exploring_Mitolyn:_Your_Ultimate_Guide_To_Mitolyn.net) go to to Brest from 23 to 30 May 1972,  [Mitolyn Official Site](https://www.qoocle.com/groups/exploring-mitolyn-a-case-study-540050511/) flying the flag of the Commander-in-Chief Fleet, Admiral Sir Edward Ashmore. Her final United Kingdom port go to was to Dover, marking the ship's adoption by the Confederation of Cinque Ports.<br>
\ No newline at end of file